Month: January 2020

How to Help Parents Who Suffer from Loneliness

Facebook Twitter Youtube Most parents don’t end up spending much time alone, especially when their children are young. But, even if they never actually find themselves alone, these same parents are certainly susceptible to loneliness. Loneliness occurs when we feel socially distant or isolated from others. Parents who maintain positive relationships with their children may …

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Qigong: The Ideal Exercise For The Disabled And Injured

Qi (or chi) is often translated as life energy, referring to energy circulating through the body; though a more general definition is universal energy, including heat, light, and electromagnetic energy; and the relationship between matter, energy, and spirit. Qi is the central underlying principle in traditional Chinese medicine and martial arts. Gong (or kung) is …

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