RETREATS: Escape and Rejuvenate


We are re-opening responsibly. At this time we are not hosting our small group retreats; however, we invite you to experience one of our private individual or couples retreats.

Would you like to enjoy the bliss of being “in love” and feeling unconditionally loved? 

I am not talking about just loving your partner, or saying, “I Love you”… “I Love you back”, but feeling deeply connected to each other on another level. If you have been a couple for 1 month or 20 years, there are challenges in cultivating a deeply connected and sustainable relationship.  At our “Exploring Tantra” retreat, you will learn techniques that you can use right away to design and develop your perfect relationship, and immerse yourself in discovering deeper love & soul connection.

Are you suffering a mental, creative or financial block?
Many of us have gone through drastic, unexpected changes at some point. These challenges can create blockages that can lead to stifling of your potential. If you are feeling “stuck”, you can develop a personal transformation plan of action to help you create your best life ever, at our “Comfort Zone” retreat. Make a complete break away from the normal day to day routine and indulge yourself. 
Have you been feeling out of balance lately?
Are you ready to reach that balance and either enhance your current yoga practice or design a yoga practice that works with your desired outcome?  We practice a yoga lifestyle, including Patanjali Yoga Sutras, daily mindfulness, meditation, consideration of others, gratitude, contentment, discipline, devotion and Asanas (Yoga Poses).  I mention the yoga poses last because the real benefits of yoga start with a foundation of balance in life.  The Asanas are an outward expression, but if we only practiced Asanas, we would just as well be taking a workout class.  Yoga Asanas help strengthen the mind while keeping the body flexible.   Bring balance to your entire life by incorporating a “Designed for You” yoga practice at our “Absolute Yoga” retreat. 
I know this has been a tough time and now more than ever, the need for us to practice love for others and self love is paramount.
We are offering these private 4 Day / 3 night retreats with rates starting as low as *$99/person per night.   
All of our retreats include daily yoga practice, nightly meditation, 1 cacao ceremony, 1 boat excursion to fresh mineral springs, 1 massage, topical workshop / materials, and accommodations in a private suite with King Size Bed, kitchen, bathroom and waterfront back porch.
* total cost – $297 per person.  This price is for a couple (double occupancy), in a private King Suite. Individual rate is $497 per person.
** Full or partial meal plans can be arranged, at an additional fee.

The Magic Prescription Meditation - Yoga & Massage Retreat

This Magic Prescription Event will be filled with abundant love and all are welcome to come find out what others are doing and how you can begin to Live YOUR Best Life Ever!!! Throughout the event, we will be doing ongoing guided meditations and yoga practice, as well as, giving away some of our Self Development Courses and we will teach you 5 things that anyone can do right now to start Living a life of harmony and start attracting what they really want in their lives. There will be other activities that focus on leaving your old routine and learning how to Live YOUR Best Life Ever!

Exploring Tantra Retreat

About The Event What is the "Law of Attraction" and How it Can Improve Your Life??? Ask anyone you know and he or she has probably heard of the book and the movie, “The Secret,” and the law of attraction, as well. The law of attraction on a more basic level simply means that your thoughts create your life. If you think negative thoughts, you draw negative occurrences into your life and if you think positive thoughts, you will only magnetize positive happenings into your life. Of course, on a deeper level, the law of attraction goes a bit deeper. Life is full of circumstances both good and bad. There are always going to be occurrences in life that we would rather not go experience. However, the law of attraction dictates that you have the power to increase the positive and minimize the negative in your life, love and relationships. The law of attraction dictates that every thought you have creates your life to show up as how you think of it. How it Works There are several steps to the law of attraction and how it works to go deeper in your relationships, love and life. However, it always begins with a thought and ends with a result. Here are 2 simple examples: 1. Set Your Intention Once you are in a relaxed state of mind, have focus, and clear on your intended outcome, then send your intention out to the universe. In order to set your intention, you must feel the experience in your mind and it must occur in the present tense. See yourself in that position, with that person, in that scenario. Feel the excitement or the joy or whatever emotions you can conjure up; put yourself in the moment of fulfillment but in your now. Do not reflect on how things went in the past or mirror events of the past to predict your future. Stay "Present" and create the future that you want! 2. Be Thankful for the Intended Outcome Walk around confidently knowing that your intention is on its way. Be thankful beforehand for the intended outcome and even go as far as being excited that you cannot wait to receive what you have asked for. Before you know it, the more mindful and aware that you become and the more you practice, feel, and believe, the more joy you will bring into your life and the lives of others, and that joy that you bring to others is what makes for a deeper love, richer life and better connectivity.

Absolute Yoga Retreat

Ready to feel more confident, have more fun, have better relationships, feel Happiness, Love Deeper & reach your goals? Learn to stretch your physical and mental Boundaries to Achieve Your Dreams! Visit Now to receive Your FREE eBook "The Yoga Guidebook": You can register here for the event. This is a very popular small group retreat and space is extremely limited. Thank you for your interest!!! I look forward to seeing you. Please let me know if there is anything that I can do to make your visit more awesome. Committing Yourself to Positive Actions If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of want to do? Well committing to positive actions is different and not like that at all. When you commit yourself to positive actions, guess what. You gain all the benefits and reap all the rewards. Committing yourself to positive action means committing to your authentic self. Although commitment may sound like a bad word, when it comes to committing yourself to positive actions, there are a few steps you can take to make it easier. Start Small If you are like most individuals, you may have set grand goals and desires only to fall flat and feel as though you have failed. More often than not setting goals that are too big is one surefire way to flop. When you have a desire, a dream, or a vision, it is important to set smaller goals, ones that are more manageable. When your goals are more manageable, they are quite simply easier to achieve. Once you have achieved one small goal, the feeling of confidence in you will soar and you will be able to achieve the next bigger goal. Have an Accountability Partner Once you have chosen and set smaller goals, find yourself a buddy, co-worker, or family member who will sign up to be your accountability partner. So, when you set those goals, you will now have someone to answer to so to speak. In other words, make a promise and have someone check in on you to see if you are keeping that promise. It might be to sign up for a class or it might be to make a phone call. Whatever it is, have someone to answer to and you will see how this has a positive impact on your end goal. Reward Yourself Whenever you reach a goal no matter how big or small, reward yourself. Whatever the goal was whether it was to find one new client or to lose five pounds, when you reach your goal reward yourself. If you start out small, have someone you are accountable for when you make a promise to yourself, and reward yourself whenever you reach a goal no matter how big or small, you will see how easy it is to commit yourself to positive actions.

Getting Out Of Your Comfort Zone Retreat

During this weekend event, we are going to be working through the outline that is provided in the included workbook. Gratitude, Love (for self and others), kindness, abundance and mindfulness are all part of the journey during this retreat. We also provide a printable, or editable eplanner that we start working with during the event. We encourage using the planner to continue the journey throughout the year. We will have follow up retreats throughout the year to reinforce the teachings. This retreat is aimed at living "present" and connecting with your true potential. We often go through life as a program of unconscious decisions limiting ourselves by the need to feel comfortable. When we embrace the uncomfortable and equally balance the negative with the positive, we can leave our comfort zone and live a more full and enriched life in harmony. There will be games, role play, discussion, meditation, yoga, massage and nutrition involved in a non denominational spirit of awareness of God and self as we move through the outlined information in the attached documents. There will be other material and the flow of the discussions and events will be directed by the spirit of the group at the time of the retreat. Stepping out of your comfort zone isn’t easy and you’ll have to find ways to push yourself. You’ll want to set yourself up for success when you do. If not, a wrong turn out of your comfort zone can lead you to never trying again. But you can’t let fear rule you either. You have to find a balance. Before you take that leap, you need to know why and how your comfort zone is keeping you small and learn if you are stuck in hiding in your comfort zone. We’ll explore that in this guide, along with the benefits of facing your fear, ways to get out of your comfort zone, and how to leave it in the past. Living your best life ever begins with changes from within. Our mission is to help others create and enjoy their best lives ever! Our Life Empowerment Formula will help you overcome fear and learn to enjoy life outside of YOUR present “Comfort Zone”. As our name suggests, we are focused on living with mindfulness, in good health and abundant joy. Our focus is on helping YOU obtain heart, mind, body and soul harmony, and ultimately live your best life ever. Our methods of Life Empowerment Coaching include Holistic Therapy for Physical, Mental and Emotional Wellness to help you to break bad habits, create new good habits, live healthy, live abundantly, live harmoniously and to help you set and attain your predetermined and worthwhile goals to begin to live your best life ever. Common therapies include combinations of meditation, affirmation, exercise, holistic herbs, Goal Setting and Accountability, Aromatherapy, Yoga, Tai Chi, Acupressure, and Massage, among other variations of ancient healing and teachings. We exist so that people who are in search of physical, mental and emotional growth and harmony can find it here at Mind Body & Soulful.